Your Journey Starts Here
Welcome. I am so glad you are exploring ways to support yourself. This work is a partnership, a gentle unfolding of the wisdom you already hold within. Whether you are seeking the focused intimacy of a private session, the shared energy of a group, or a deeper understanding of the methods we can use, there is a path here for you.
Below are the primary ways we can work together. Choose the path that feels most inviting to you right now.
Private Sessions
For deep, personalized support. We’ll create a confidential space for you to be heard, explore your inner world, and find your own authentic way forward. Ideal for individuals and those navigating relationship dynamics.
Group Gatherings & Classes
For connection and shared growth. Join a supportive community to learn new practices, share your journey, and discover that you are not alone. I offer both open discussions and guided workshops.
My Approach & Modalities
For the curious mind. Learn about the art and heart of my work. Discover the philosophies and practices—from Somatics to Expressive Arts—that we can weave together to support your journey.