private counsel

Personal Sessions for Individuals & Relationships

These private, one-on-one sessions are dedicated entirely to your journey. Whether we meet online or in person, to explore or express, to talk or create — this is your time.

See my Counseling & Personal Support pricing and packages!

movement plan

Personalized Movement Plans & Acupressure

  • Yoga
  • Qigong
  • Breathwork
  • Acupressure

See my Personalized Movement pricing and packages!

Perfect for those of you…

  • Seeking tools to navigate your life with more grace.
  • Wanting to get clear in your wants and goals, and active in their creation.
  • Looking to create deeper, more honest relationships.
  • Wishing to feel at home in your body.
  • Desiring a personalized movement or creative practice that fits your schedule.

Your First Step

Not sure where to start? Let’s chat first.


Schedule Your Free Call

This FREE 20-min Introductory Call is a no-pressure opportunity for us to meet and discuss what you are looking for.

Embracing Life Studio Debut!

To celebrate the opening of my new online space, I invite you to join my Launch Community.


Save 20% on all sessions and packages purchased by 21 March 2026.


Counseling & Personal Support

Deep listening, compassionate dialogue, and creative expression.

Individual Session (60 min)
$120 $96

Relationship Session (75 min)
$150 $120

4-Session Package (Individual)
$480 $384

4-Session Package (Relationship)
$600 $480

Personalized Movement

Yoga, Qigong, somatic practices, Acupressure, and breathwork.

Initial Evaluation (up to 90 min)
Required for all new movement clients.
$135 $108

Standard Session (60 min)
$95 $76 | Pkg of 4: $380 $304

Targeted Check-In (30 min)
Single: $50 $40 | Pkg of 4: $200 $160

Quick Connect (15 min)
Single: $30 $24 | Pkg of 4: $120 $96

Where We Meet

  • All sessions are available online via audio or video call (your choice), welcoming clients from anywhere.
  • A limited number of in-person sessions are available seasonally in southern California & upstate New York.
    Please inquire for current in-person availability.

Studio Policies

  • Expiration: To ensure we maintain momentum, all single sessions must be used within 90 days of purchase. All packages must be used within 180 days of purchase.
  • Cancellations: Your appointment time is reserved just for you. Please provide at least 24 hours’ notice for cancellations to avoid being charged the full session fee.
  • My Promise: I hold myself to the same standard. In the unlikely event I must cancel with less than 24 hours’ notice, you will be offered the option to receive a full refund for that session or to reschedule.
  • Refunds: Refunds are not available for purchased sessions or packages, but you may gift a pre-paid session to a friend with prior notice.